Sun rays coming through the trees

Mind-Body Coaching

Personal - Professional - Relational

Our confidential sessions focus on personal growth, healing, and development. Through conversations, we challenge your thinking patterns and beliefs, helping you untangle knots that may hinder personal growth or healing.
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From early childhood, we absorb societal expectations from parents, teachers, and our environment. While this conditioning is crucial for understanding and navigating the world, as we grow, we tend to lose touch with the innate power of our intuition. Once we are ready to break free from external influences, we often find ourselves unable to listen to our inner voice. We feel lost and incapable of navigating based on feeling and intuition. The internal dialogue, also known as the monkey mind, often critical and judgmental, becomes a hindrance to our freedom and joy.

My approach invites you to break free from this cycle, to reconnect with your Inner Being, and to untangle anything that might be causing discomfort, dis-ease, or pain.

Trust the journey of self-discovery and reconnect with your very own source of Knowledge to guide you.

Let's work together

When things go south, it’s important to find solutions. The way I work is not focused on diagnosing or labelling but on moving forward. We focus on the present moment, delving into the past only if it feels necessary or helpful. Together, we’ll use proven methods to support and enhance your health and well-being. I believe in a holistic approach to health, where diverse techniques work in harmony to create lasting balance and vitality.

Book a sessionDiscover your design
1

The first session

We take the time to get to know each other and discuss what’s hindering you. It’s important that you feel safe and that you can evaluate whether you feel a match with me as your guiding partner.

2

Where do you see yourself?

Depending on your goals, we will assess the best way to move forward in order for you to find freedom from things that aren’t working anymore, and discover new ways to think - feel - behave, that serve you better.

3

Let’s go

The aim is to expand your consciousness and achieve alignment within, for more personal freedom, health and happiness.

Experiences

"Amazing experience! I highly recommend Sophie. Working with her has been an enriching and transformative experience, and I'm grateful for the positive impact it’s had on my life. Thank you Sophie for your dedication and expertise! ❤️"

- INDIA

“Following a stroke in 2019, I lost a significant portion of mobility in my right arm. I was no longer able to extend my arm and had lost all use of my right hand. Thanks to frequency therapy, I am once again able to extend my arm, all within 20 days! I fall less often, and when I lose my balance, I can catch myself! I highly recommend Sophie's services.”

- Michel

"My session with Sophie brought me peace and clarity. Sophie addressed both the mental and physical themes with gentleness and empathy. She was also clear about what I could expect during and after a kinesiology session, which gave me peace and confidence."

- barbara

“As Sophie's mother, I went to a few sessions to help her progress in her skills, without any particular expectations. I greatly appreciated it, and it did me a lot of good. Don't hesitate to contact her for help.”

- Isabelle

“Thank you for the excellent care you've provided to me and my family. You're much more than just an energetic coach. You employ all your knowledge of frequency therapy and kinesiology with one goal: to balance us in this vibrating universe that surrounds us and resides within us. Thank you for being that guiding hand on my back.”

- Juliet

"Sophie has been my guiding light on a transformative journey of self-discovery. Through her personalized kinesiology sessions, I've shed emotional baggage and embraced my true self. I'm forever grateful for her impact on my life and highly recommend her to anyone ready to embark on their own journey of growth and healing."

- lucas

"Sophie is truly one of a kind! She guides me on my path to inner light and happiness and lets me experience peace, trust, and inner sparks in the process through a combination of bodywork and coaching. She takes her time and follows everything at my pace, without judgment. I would sincerely recommend her and am incredibly grateful to have met her on my path.."

- Laura

experiences

"Amazing experience! I highly recommend Sophie. Working with her has been an enriching and transformative experience, and I'm grateful for the positive impact it’s had on my life. Thank you Sophie for your dedication and expertise! ❤️"

- INDIA

“Following a stroke in 2019, I lost a significant portion of mobility in my right arm. I was no longer able to extend my arm and had lost all use of my right hand. Thanks to frequency therapy, I am once again able to extend my arm, all within 20 days! I fall less often, and when I lose my balance, I can catch myself! I highly recommend Sophie's services.”

- Michel

"My session with Sophie brought me peace and clarity. Sophie addressed both the mental and physical themes with gentleness and empathy. She was also clear about what I could expect during and after a kinesiology session, which gave me peace and confidence."

- barbara

“As Sophie's mother, I went to a few sessions to help her progress in her skills, without any particular expectations. I greatly appreciated it, and it did me a lot of good. Don't hesitate to contact her for help.”

- Isabelle

“Thank you for the excellent care you've provided to me and my family. You're much more than just an energetic coach. You employ all your knowledge of frequency therapy and kinesiology with one goal: to balance us in this vibrating universe that surrounds us and resides within us. Thank you for being that guiding hand on my back.”

- Juliet

"Sophie has been my guiding light on a transformative journey of self-discovery. Through her personalized kinesiology sessions, I've shed emotional baggage and embraced my true self. I'm forever grateful for her impact on my life and highly recommend her to anyone ready to embark on their own journey of growth and healing."

- lucas

"Sophie is truly one of a kind! She guides me on my path to inner light and happiness and lets me experience peace, trust, and inner sparks in the process through a combination of bodywork and coaching. She takes her time and follows everything at my pace, without judgment. I would sincerely recommend her and am incredibly grateful to have met her on my path."

- laura

experiences

“Following a stroke in 2019, I lost a significant portion of mobility in my right arm. I was no longer able to extend my arm and had lost all use of my right hand. Thanks to frequency therapy, I am once again able to extend my arm, all within 20 days! I fall less often, and when I lose my balance, I can catch myself! I highly recommend Sophie's services.”

- Michel

"Amazing experience! I highly recommend Sophie. Working with her has been an enriching and transformative experience, and I'm grateful for the positive impact it’s had on my life. Thank you Sophie for your dedication and expertise! ❤️"

- INDIA

"My session with Sophie brought me peace and clarity. Sophie addressed both the mental and physical themes with gentleness and empathy. She was also clear about what I could expect during and after a kinesiology session, which gave me peace and confidence."

- barbara

“As Sophie's mother, I went to a few sessions to help her progress in her skills, without any particular expectations. I greatly appreciated it, and it did me a lot of good. Don't hesitate to contact her for help.”

- Isabelle

“Thank you for the excellent care you've provided to me and my family. You're much more than just an energetic coach. You employ all your knowledge of frequency therapy and kinesiology with one goal: to balance us in this vibrating universe that surrounds us and resides within us. Thank you for being that guiding hand on my back.”

- Juliet

"Sophie has been my guiding light on a transformative journey of self-discovery. Through her personalized kinesiology sessions, I've shed emotional baggage and embraced my true self. I'm forever grateful for her impact on my life and highly recommend her to anyone ready to embark on their own journey of growth and healing."

- lucas

"Sophie is truly one of a kind! She guides me on my path to inner light and happiness and lets me experience peace, trust, and inner sparks in the process through a combination of bodywork and coaching. She takes her time and follows everything at my pace, without judgment. I would sincerely recommend her and am incredibly grateful to have met her on my path."

- Laura